Description
Your LifeBook Habits of Health Wellness Guide Journal Self Improvement Book EUC!. • Habit Building. -Perfect for anyone focused on health transformation, mindset growth, or structured goal setting. • Health & Fitness. • Ideal for personal growth, coaching, or daily reflection. • No writing or markings. -Transform your mindset and wellness journey with Your LifeBook: Your Path to Optimal Health and Wellbeing – Becoming the Dominant Force in Your Life by Dr. A (Habits of Health). -This beautifully designed hardcover-style wellness guide blends self-improvement, habit-building, and guided journaling to help you create lasting lifestyle changes. Inside, you’ll find structured “Elements” that walk you through mindset shifts, nutrition, energy, sleep, and long-term wellbeing strategies. 📖 Condition: Excellent used condition • Clean, crisp pages • No writing or markings • Binding is tight and intact • Cover shows minimal wear ✨ Features: • Guided wellness and habit-building framework • Interactive journaling prompts • Clean, modern layout with visual elements • Ideal for personal growth, coaching, or daily reflection -Perfect for anyone focused on health transformation, mindset growth, or structured goal setting. -🏷️ Tags: • Self Improvement • Wellness Journal • Habit Building • Health & Fitness • Personal Growth 💲 MSRP: $29.95