Fall Nutrition 2025: A Complete Guide to Optimal Autumn Eating by C.J. Benjamin
$ 13.31
Description
Fall Nutrition 2025: A Complete Guide to Optimal Autumn Eating by C.J. Benjamin. Fall Nutrition 2025 by C.J. Benjamin. Title Fall Nutrition 2025. Author C.J. Benjamin. Format Paperback. Fall Nutrition 2025 by C.J. Benjamin Estimated delivery 3-12 business days Format Paperback Condition Brand New Description As the leaves turn and the air cools, your body's needs shift with the season. Fall Nutrition 2025 is your ultimate guide to eating smarter, feeling stronger, and living well during this comprehensive book, investigative health writer C.J. Benjamin combines cutting-edge nutrition research with timeless seasonal wisdom to show you how to align your diet with nature's rhythms. From harnessing the immune-boosting power of fall produce to navigating the hidden dangers in seasonal processed foods, this guide equips you with the tools to thrive as the year winds , you'll discover: The top autumn superfoods and how to cook them for maximum strategies for managing cravings as days get shorter and -supporting foods to prepare your body for cold and flu meal plans and snack swaps that balance comfort with optimal to stay energized, lean, and focused with seasonal nutrition you want to strengthen your immune system, reset your eating habits before the holidays, or simply enjoy fall's bounty in a healthier way, this book is your seasonal blueprint for clear guidance and actionable steps, Fall Nutrition 2025 helps you harness autumn's natural abundance to support lasting health, vitality, and balance-without giving up the flavors and traditions you love. Details ISBN-13 9798262593873 Title Fall Nutrition 2025 Author C.J. Benjamin Format Paperback Year 2025 Pages 208 Publisher Independently Published GEItemID:178805608; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
