Gentle Chair Yoga for Seniors Over 60 by Emily Todd Paperback-image

Gentle Chair Yoga for Seniors Over 60 by Emily Todd Paperback

$ 9.54

Type: Medicine gtin13: 9798883873606 EAN: 9798883873606 Author: Emily Todd Topic: Medicine Publication Name: Gentle Chair Yoga for Seniors Over 60 Item Width: 10mm Genre: Society & Culture Publisher: Independently Published Release Year: 2024 Title: Gentle Chair Yoga for Seniors Over 60 Format: Paperback ISBN: 9798883873606 Series: Seniors' Fitness Exercises Item Length: 216mm Subtitle: Fully Illustrated Exercises & Workouts for Core Strengthening, Ba Release Date: 03/05/2024 Language: English Item Height: 279mm Item Weight: 435g Book Title: Gentle Chair Yoga for Seniors Over 60

Description

Further Details Title: Gentle Chair Yoga for Seniors Over 60 Condition: New Format: Paperback EAN: 9798883873606 Language: English ISBN: 9798883873606 Release Date: 03/05/2024 Author: Emily Todd Item Length: 216mm Item Height: 279mm Type: Medicine Subtitle: Fully Illustrated Exercises & Workouts for Core Strengthening, Back Pain Relief and Effective Weight Loss in Few Minutes a Day (Seniors' Fitness Exercises) Publisher: Independently Published Item Width: 10mm Item Weight: 435g Genre: Society & Culture Topic: Personal Development, Medicine Series: Seniors' Fitness Exercises Release Year: 2024 Missing Information? Please contact us if any details are missing and where possible we will add the information to our listing.

  1. This book is a game-changer for seniors looking to stay active and healthy! Emily Todd’s gentle chair yoga guide offers easy-to-follow, fully illustrated exercises perfect for improving mobility, easing back pain, and boosting energy. Whether you're a beginner or need a low-impact routine, this book makes fitness accessible in just minutes a day. Great for core strength, weight loss, and overall wellness—highly recommend for anyone over 60!

    sreekanthbantu

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