Claire Bidwell Smith Anxiety: The Missing Stage of Grief (Paperback)
$ 10.46
Description
Further Details Title: Anxiety: The Missing Stage of Grief Condition: New Subtitle: A Revolutionary Approach to Understanding and Healing the Impact of Loss ISBN-10: 0738234788 EAN: 9780738234786 ISBN: 9780738234786 Publisher: Da Capo Press Inc Format: Paperback Release Date: 04/22/2021 Description: Anxiety disorders are on the rise; many people are looking for resources to help them cope with anxiety, yet most people aren't aware that unresolved grief is a primary underpinning--or that the two are related at all. In her therapy practice and in her own life, Claire Bidwell Smith discovered the connections between anxiety and grief. Now, backed by research, case studies, and interviews, Bidwell Smith breaks down the physiology of anxiety, giving readers a concrete foundation of understanding in order to help them heal the anxiety caused by loss. Taking a big step beyond Elisabeth Kübler-Ross' widely accepted five stages, Anxiety: The Missing Stage of Grief explains the intimate connection between death and grief and how they specifically cause anxiety--unpacking everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Bidwell Smith bridges these two emotions in a way that is deeply empathetic and eminently practical. Language: English Country/Region of Manufacture: US Item Height: 210mm Item Length: 138mm Item Width: 22mm Item Weight: 258g Author: Claire Bidwell Smith Genre: Society & Culture Topic: Medicine, Personal Development Release Year: 2021 Missing Information? Please contact us if any details are missing and where possible we will add the information to our listing.
