Sexual Trauma Workbook for Teen Girls : A Guide to Recovery from Sexual Assault

$ 10.56

Topic: Social Topics / Violence, Social Topics / Sexual Abuse, Social Topics / Self-Esteem & Self-Reliance, Girls & Women, Social Topics / Depression & Mental Illness Author: Raychelle Cassada Lohmann, Sheela Raja Item Length: 10 in ISBN: 9781626253995 Language: English Format: Trade Paperback Publication Year: 2016 Item Weight: 14.1 Oz Item Width: 8 in height: 0.5 in Number of Pages: 200 Pages Book Title: Sexual Trauma Workbook for Teen Girls : a Guide to Recovery from Sexual Assault and Abuse Item Height: 0.5 in Publisher: New Harbinger Publications Genre: Young Adult Nonfiction, Juvenile Nonfiction width: 8 in

Description

Sexual Trauma Workbook for Teen Girls : A Guide to Recovery from Sexual Assault. This empowering workbook will help you move past your trauma and serve as a comforting reminder that you are strong and resilient. You’ll also find practical and proven-effective strategies and exercises to help promote emotional healing and reclaim your sense of self. The Sexual Trauma Workbook for Teen Girls offers healing, real-life stories from survivors and powerful, evidence-based tools to help you reclaim your life after sexual abuse or trauma. If you’ve been sexually abused or experienced sexual trauma, you may feel confused, angry, ashamed, and unable to move forward emotionally. You're not alone. Like many teens who’ve been abused, you may be tempted to keep the secret locked deep inside and feel uncomfortable discussing your struggles with others. If so, this book can help you find your voice. This empowering workbook will help you move past your trauma and serve as a comforting reminder that you are strong and resilient. Healing is possible—and with healing, comes victory. In this book, you’ll find true stories from other teen survivors, and in reading the stories you’ll find reassurance in knowing you aren’t alone in your experiences. You’ll also find practical and proven-effective strategies and exercises to help promote emotional healing and reclaim your sense of self. Sexual abuse or trauma may be a part of your past, but it doesn’t need to define who you are now. This book will help you as you start on the path toward healing so you can move forward with confidence.