Sharon Salzberg Robert Thurman Love Your Enemies (Paperback)Another great item from Rarewaves USA | Free delivery!
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Sharon Salzberg Robert Thurman Love Your Enemies (Paperback). Author: Sharon Salzberg, Robert Thurman. Often, we feel victimized. Title: Love Your Enemies. But what if we could move past this pain, anger, and defensiveness?. Subtitle: How to Break the Anger Habit & Be a Whole Lot Happier. Further DetailsTitle: Love Your Enemies Condition: New Description: Coping with anger and pain is more challenging than ever in these times—and more necessary. Two acclaimed Buddhist teachers offer strategies and wisdom in a book that’s been called “possibly the most inspiring and liberating meditation on love ever written.” When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don’t go our way, we become enemies to ourselves.But what if we could move past this pain, anger, and defensiveness?Inspired by Buddhist philosophy, this book introduces us to the four kinds of enemies we encounter in life: the outer enemy, people, institutions, and situations that mean to harm us; the inner enemy, anger, hatred, fear, and other destructive emotions; the secret enemy, self-obsession that isolates us from others; and the super-secret enemy, deep-seated self-loathing that prevents us from finding inner freedom and true happiness.In this practical guide, we learn not only how to identify our enemies, but more important, how to transform our relationship to them. Love Your Enemies teaches us how to . . .· break free from the mode of “us” versus “them” thinking· develop compassion, patience, and love· accept what is beyond our control· embrace lovingkindness, right speech, and other core conceptsFirst published in 2013, Love Your Enemies is, more than ever, required reading for navigating our world. Throughout, authors Sharon Salzberg and Robert Thurman draw from ancient spiritual wisdom and modern psychology to help you find peace within yourself and with the world.* Includes new prefaces from both authors * Author: Sharon Salzberg, Robert Thurman EAN: 9781401975692 Format: Paperback ISBN-10: 1401975690 ISBN: 9781401975692 Language: English Country/Region of Manufacture: US Item Height: 216mm Item Length: 140mm Item Width: 13mm Genre: Society & Culture Subtitle: How to Break the Anger Habit & Be a Whole Lot Happier Publisher: Hay House Inc Release Date: 08/01/2023 Item Weight: 215g Topic: Personal Development Release Year: 2023 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
