The Krav Maga Workout DVD-image
The Krav Maga Workout DVD-image
The Krav Maga Workout DVD-image
The Krav Maga Workout DVD-image
The Krav Maga Workout DVD-image

The Krav Maga Workout DVD

$ 11.69

Language: English Country of Origin: United States Features: Widescreen Subtitle Language: English Format: DVD Video Format: NTSC Movie/TV Title: Workout Unit Type: Unit Region Code: DVD: 0/All (Region Free/Worldwide) Case Type: Tall/DVD Case

Description

The Krav Maga Workout DVD. Get fit while practicing Krav Maga techniques! This DVD includes Workout One: Krav cardio + upper body conditioning (38 min). Workout Two: Krav cardio + lower body conditioning (33 min). Get fit while practicing Krav Maga techniques! This DVD includes: Workout One: Krav cardio + upper body conditioning (38 min) Workout Two: Krav cardio + lower body conditioning (33 min) Flexibility Routine One: 14 static stretches for increased flexibility (8 min) Flexibility Routine Two: Yoga-based poses for deep stretches (8 min) Instructor: Michael South – Certified Personal Trainer & Black Belt Krav Maga Instructor.Approx. runtime: 87 minutes. Perfect for martial arts training, self-defense enthusiasts, or anyone looking for a new high-intensity workout.

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