Superfit: Royce Gracie's Ultimate Martial Arts Fitness and Nutrition Guide-image
Superfit: Royce Gracie's Ultimate Martial Arts Fitness and Nutrition Guide-image

Superfit: Royce Gracie's Ultimate Martial Arts Fitness and Nutrition Guide

$ 5.28

Personalize: No Item Height: 0.6 in Publisher: Invisible Cities Press Original Language: English Item Width: 8.5 in Publication Year: 2004 Intended Audience: Young Adults, Adults Format: Trade Paperback ISBN: 9781931229333 Item Length: 11 in Illustrator: Yes Inscribed: No Genre: Sports & Recreation, Health & Fitness Topic: Exercise, Diet & Nutrition / Nutrition, Martial Arts & Self-Defense, General width: 8.5 in Personalized: No Number of Pages: 288 Pages Era: 2000s Book Series: Brazilian Jiu-Jitsu Ser. Item Weight: 27.6 Oz Language: English Release Year: 2004 Country of Origin: United States Author: Royce Gracie, Kid Peligro, James Strom Book Title: Superfit : Royce Gracie's Ultimate Martial Arts Fitness and Nutrition Guide Signed: No Unit Quantity: 1 Vintage: No Narrative Type: Nonfiction height: 0.6 in

Description

Superfit: Royce Gracie's Ultimate Martial Arts Fitness and Nutrition Guide . "Superfit: Royce Gracie's Ultimate Martial Arts Fitness and Nutrition Guide" is a comprehensive guide book that combines exercise, diet & nutrition, martial arts, and self-defense in a holistic approach to achieving optimal fitness. "Superfit: Royce Gracie's Ultimate Martial Arts Fitness and Nutrition Guide" is a comprehensive guide book that combines exercise, diet & nutrition, martial arts, and self-defense in a holistic approach to achieving optimal fitness. Written by renowned authors Royce Gracie, Kid Peligro, and James Strom, the book offers insights and practical advice for young adults and adults looking to improve their physical and mental well-being. With a focus on health and fitness, this 288-page trade paperback is a valuable resource for individuals seeking to enhance their overall well-being through the disciplines of Brazilian Jiu-Jitsu and other martial arts practices. This book is used and there is some water damage to the cover but it is intact and readable.

Related products