Description
Total Health for Men by Neil Wertheimer (1995, Hardcover). "Total Health for Men" by Neil Wertheimer is a comprehensive guide to men's health and healthy living, focusing on various aspects of well-being such as nutrition, exercise, and stress management. Published in 1995 by Rodale Press, this hardcover book offers practical advice and insights to help men improve their overall health and fitness. With a total of 600 pages, the book covers a range of topics relevant to men's health in an informative and engaging manner, making it a valuable resource for those looking to enhance their lifestyle and well-being. "Total Health for Men" by Neil Wertheimer is a comprehensive guide to men's health and healthy living, focusing on various aspects of well-being such as nutrition, exercise, and stress management. Published in 1995 by Rodale Press, this hardcover book offers practical advice and insights to help men improve their overall health and fitness. With a total of 600 pages, the book covers a range of topics relevant to men's health in an informative and engaging manner, making it a valuable resource for those looking to enhance their lifestyle and well-being.