Get Up! : Why Your Chair Is Killing You and What You Can Do about It by James A.

$ 4.22

Narrative Type: Nonfiction Features: Illustrated, Ex-Library Publisher: St. Martin's Press Item Length: 8.3 in Author: James A. Levine Country of Origin: United States Publication Year: 2014 Item Weight: 7.1 Oz width: 5.5 in Type: Novel Book Title: Get Up! : Why Your Chair Is Killing You and What You Can Do about It ISBN: 9781137278999 height: 0.7 in Signed: No Personalized: No Item Height: 0.7 in Ex Libris: No Intended Audience: Adults, Young Adults Format: Trade Paperback Number of Pages: 240 Pages Item Width: 5.5 in Illustrator: Yes Genre: Social Science, Health & Fitness Personalize: No Era: 2010s Vintage: No Original Language: English Inscribed: No Topic: Exercise, Sociology / General, Healthy Living Edition: First Edition Language: English

Description

Get Up! : Why Your Chair Is Killing You and What You Can Do about It by James A.. The book "Get Up! : Why Your Chair Is Killing You and What You Can Do about It" by James A. Levine explores the negative effects of prolonged sitting on our health and well-being. Published in 2014 by St. Martin's Press, the trade paperback format features illustrations and covers topics related to exercise, sociology, and healthy living. With a focus on the consequences of a sedentary lifestyle and practical advice for making positive changes, this book is a valuable resource for those looking to improve their overall fitness and well-being. The book "Get Up! : Why Your Chair Is Killing You and What You Can Do about It" by James A. Levine explores the negative effects of prolonged sitting on our health and well-being. Published in 2014 by St. Martin's Press, the trade paperback format features illustrations and covers topics related to exercise, sociology, and healthy living. With a focus on the consequences of a sedentary lifestyle and practical advice for making positive changes, this book is a valuable resource for those looking to improve their overall fitness and well-being.