Description
Lindsay Boyers The Everything Macro Diet Meal Prep Cookbook (Paperback). Author: Lindsay Boyers. Rather than a strict calorie count, which can do more harm than good, this way of eating allows you to enjoy all of your favorite foods—as long as it’s within your macros. Publisher: Everything. Further DetailsTitle: The Everything Macro Diet Meal Prep Cookbook Condition: New Subtitle: 200 Delicious Recipes for a Flexible Diet That Helps You Lose Weight and Improve Your Health ISBN-10: 1507218133 Format: Paperback Author: Lindsay Boyers EAN: 9781507218136 ISBN: 9781507218136 Publisher: Everything Release Date: 03/22/2022 Description: Stop counting calories and transform your body in no time with these easy, make-ahead macro diet meals everyone will enjoy. If you’re someone who wants to start making healthy choices and get in control of your diet, you’re not alone. The macro diet offers a specific number of proteins, carbs, and fats to stay under every day based on your goals. Rather than a strict calorie count, which can do more harm than good, this way of eating allows you to enjoy all of your favorite foods—as long as it’s within your macros. All you need to be successful with this diet is organization and preparation and The Everything Macro Diet Meal Prep Cookbook is here to help. This customizable, sustainable, and most importantly, effective diet will help you reach your weight-loss goals by cooking and eating healthy meals all week long. Language: English Genre: Food & Drink Country/Region of Manufacture: US Item Height: 229mm Item Length: 203mm Item Width: 18mm Item Weight: 576g Series: Everything® Series Release Year: 2022 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.