Susan Bogels Mindful Parenting (Paperback)Another great item from Rarewaves USA | Free delivery!
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Description
Susan Bogels Mindful Parenting (Paperback). Author: Susan Bogels. Title: Mindful Parenting. In a series of accessible chapters, she shows how we can find a balance between "doing" and "being" modes when interacting with our children. Format: Paperback. Further DetailsTitle: Mindful Parenting Condition: New Subtitle: Finding a Space to Be In a World of To Do EAN: 9781912755769 Format: Paperback Author: Susan Bogels ISBN: 9781912755769 Publisher: Pavilion Publishing and Media Ltd Release Date: 10/04/2019 Description: Sometimes being a parent seems like one long to-do list: taking the children to and from school and clubs, arranging babysitters, feeding them and putting them to bed. Parents can feel trapped in a straitjacket of tasks, all of which prevent them spending quality time with their children. Susan Boegels has developed and delivered training on this subject for over twenty years. Now, for the first time, she shares her expertise, along with her experiences as a mother and child, with a general audience. In a series of accessible chapters, she shows how we can find a balance between "doing" and "being" modes when interacting with our children. She also explains how to deal with stress, conflict and guilt, and how to cultivate conscious, unbiased attention in a simple way. Together, the chapters form an 11-week course in mindful parenting, supported by simple exercises and guided audio meditations. Genre: Society & Culture Topic: Personal Development, Parenting Language: English Country/Region of Manufacture: GB Item Height: 2290mm Item Length: 1520mm Release Year: 2019 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
