Chinese Health Qigong Association Wu Qin Xi (Paperback)Another great item from Rarewaves USA | Free delivery!
$ 21.33
Description
Chinese Health Qigong Association Wu Qin Xi (Paperback). Author: Chinese Health Qigong Association. Subtitle: Five-Animal Qigong Exercises. Title: Wu Qin Xi. Each routine is described step-by-step, and is illustrated with photographs and key points. Format: Paperback. Further DetailsTitle: Wu Qin Xi Condition: New Description: Qigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and well-being. Wu Qin Xi: Five-Animal Qigong Exercises is an accessible, fully-illustrated guide to a particular qigong exercise that imitates the movements of animals and birds.The book explores the development of the five-animal exercises from the work of Hua Tua, a leading physician of the Eastern Han Dynasty whose inspiration came from the observation of tigers, deer, bears, monkeys and birds. He came to the conclusion that wild creatures regularly performed certain exercises which can be replicated in order to build up the constitution and improve life skills. Each routine is described step-by-step, and is illustrated with photographs and key points. The authors also point out common mistakes and offer advice on how to correct these.Complemented by an appendix of acupuncture points and accompanied by online content, this book will be of interest to Qigong and Tai Chi practitioners at all levels, students of martial arts and anyone interested in Chinese culture. Author: Chinese Health Qigong Association EAN: 9781848194182 Format: Paperback ISBN: 9781848194182 Item Height: 218mm Item Length: 152mm Item Width: 12mm Language: English ISBN-10: 1848194188 Country/Region of Manufacture: GB Genre: Sports & Hobbies Publisher: Singing Dragon Release Date: 02/21/2018 Item Weight: 140g Subtitle: Five-Animal Qigong Exercises Topic: Medicine Release Year: 2018 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
