Kristin Neff Christopher Germer Christine Mindful Self-Compassion f (Paperback)Another great item from Rarewaves USA | Free delivery!
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Kristin Neff Christopher Germer Christine Mindful Self-Compassion f (Paperback). "I can't stand having so little impact, despite caring so much and working so hard.". "I just don't have anything left to give.". Title: Mindful Self-Compassion for Burnout. Format: Paperback. Type: Illnesses & Conditions. Further DetailsTitle: Mindful Self-Compassion for Burnout Condition: New Description: "I'm tired of feeling stressed out every day." "I can't stand having so little impact, despite caring so much and working so hard." "I just don't have anything left to give." Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout--from health care professionals, teachers, and caregivers, to tapped-out business owners and employees. Each chapter in this engaging book offers an empathic story of someone stretched to their limits and an easily digestible bite of self-compassion that culminates in a simple anti-burnout tool based on MSC practices. Learn quick and powerful ways to recharge your batteries, de-stress, and, above all, be kind to yourself--so you can be there for others. Author: Kristin Neff, Christopher Germer, Christine M. Benton EAN: 9781462550227 Format: Paperback ISBN: 9781462550227 Language: English Country/Region of Manufacture: US Item Height: 235mm Genre: Society & Culture ISBN-10: 1462550223 Edition: 1st Publisher: Guilford Press Release Date: 10/25/2024 Item Length: 187mm Item Weight: 435g Topic: Personal Development, Philosophy & Spirituality Type: Illnesses & Conditions Release Year: 2024 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
