Eat This Not That! Supermarket Survival Guide : The No-Diet Weight Loss Solution

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Publication Year: 2008 Publisher: Potter/Ten SPEED/Harmony/Rodale Format: Trade Paperback Topic: Consumer Guides, Nutrition, Diet & Nutrition / Nutrition, Diet & Nutrition / Weight Loss width: 6.5 in Genre: Reference, Health & Fitness, Medical height: 0.5 in Number of Pages: 336 Pages Item Length: 6.5 in Item Weight: 13 Oz Book Title: Eat this Not That! Supermarket Survival Guide : the No-Diet Weight Loss Solution Illustrator: Yes Item Height: 0.5 in Item Width: 6.5 in ISBN: 9781605298382 Author: David Zinczenko, Matt Goulding Language: English

Description

Eat This Not That! Supermarket Survival Guide : The No-Diet Weight Loss Solution. The "Eat This Not That! Supermarket Survival Guide" by David Zinczenko and Matt Goulding is a comprehensive guide to weight loss through healthier eating habits. The "Eat This Not That! Supermarket Survival Guide" by David Zinczenko and Matt Goulding is a comprehensive guide to weight loss through healthier eating habits. Published in 2008 by Potter/Ten SPEED/Harmony/Rodale, this trade paperback book delves into the world of nutrition and provides practical tips for achieving weight loss goals. With a focus on consumer guides, nutrition, and weight loss, this book offers valuable insights for those looking to make positive changes in their diet. The authors provide a detailed analysis of food choices and offer guidance on how to make healthier selections at the supermarket.