Training for the Uphill Athlete: A Manu... Paperback – March 12, 2019 Paperback-image

Training for the Uphill Athlete: A Manu... Paperback – March 12, 2019 Paperback

$ 13.19

Item Length: 10.2 in Item Weight: 38.8 Oz Item Height: 1.1 in Genre: Sports & Recreation, Health & Fitness, Education ISBN: 9781938340840 Format: Trade Paperback Topic: Training, Skiing, General, Physical Education, Mountaineering, Running & Jogging Illustrator: Yes gtin13: 9781938340840 Author: Steve House, Kilian Jornet, Scott Johnston Language: English Publication Year: 2019 Publisher: Patagonia Item Width: 8.5 in Book Title: Training for the Uphill Athlete : a Manual for Mountain Runners and Ski Mountaineers Number of Pages: 368 Pages Country of Origin: United States

Description

Dovetailing on the success of Training for the New Alpinism and Patagonia’s own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals. Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet, hands-down best endurance athlete at this time, present training principles for the multisport...

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