Description
Mastering the Zone by Barry Sears, Ph.D. – Hardcover. Hardcover book “Mastering the Zone” by Barry Sears, Ph.D., author of The Zone. Focuses on nutrition strategies, meal planning, and Zone diet principles, including recipes and sample meal plans. Condition: • Pre-owned, good condition • Pages intact, no missing pages • No writing or highlighting noticed • Cover shows light wear from normal use • Binding is solid Details: • Format: Hardcover • Language: English • Publisher: ReganBooks / HarperCollins • Includes recipes, meal plans, and nutritional guidelines Great for readers interested in nutrition, fitness, and classic diet methodology. Please review all photos for exact condition. Hardcover book “Mastering the Zone” by Barry Sears, Ph.D., author of The Zone. Focuses on nutrition strategies, meal planning, and Zone diet principles, including recipes and sample meal plans. Condition: • Pre-owned, good condition • Pages intact, no missing pages • No writing or highlighting noticed • Cover shows light wear from normal use • Binding is solid Details: • Format: Hardcover • Language: English • Publisher: ReganBooks / HarperCollins • Includes recipes, meal plans, and nutritional guidelines Great for readers interested in nutrition, fitness, and classic diet methodology. Please review all photos for exact condition.