Mastering the Zone by Barry Sears, Ph.D. – Hardcover

$ 3.17

ISBN: 9780060391904 Number of Pages: 384 Pages Publisher: HarperCollins Book Title: Mastering the Zone : the Next Step in Achieving Superhealth and Permanent Fat Loss Genre: Health & Fitness, Medical Topic: Nutrition, Diet & Nutrition / Food Content Guides, Healthy Living, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets Publication Year: 1996 height: 1.2 in Language: English Item Width: 6.1 in Book Series: The Zone Ser. Item Weight: 19.8 Oz Item Length: 9.2 in width: 6.1 in Item Height: 1.2 in Illustrator: Yes Format: Hardcover Author: Barry Sears

Description

Mastering the Zone by Barry Sears, Ph.D. – Hardcover. Hardcover book “Mastering the Zone” by Barry Sears, Ph.D., author of The Zone. Focuses on nutrition strategies, meal planning, and Zone diet principles, including recipes and sample meal plans. Condition: • Pre-owned, good condition • Pages intact, no missing pages • No writing or highlighting noticed • Cover shows light wear from normal use • Binding is solid Details: • Format: Hardcover • Language: English • Publisher: ReganBooks / HarperCollins • Includes recipes, meal plans, and nutritional guidelines Great for readers interested in nutrition, fitness, and classic diet methodology. Please review all photos for exact condition. Hardcover book “Mastering the Zone” by Barry Sears, Ph.D., author of The Zone. Focuses on nutrition strategies, meal planning, and Zone diet principles, including recipes and sample meal plans. Condition: • Pre-owned, good condition • Pages intact, no missing pages • No writing or highlighting noticed • Cover shows light wear from normal use • Binding is solid Details: • Format: Hardcover • Language: English • Publisher: ReganBooks / HarperCollins • Includes recipes, meal plans, and nutritional guidelines Great for readers interested in nutrition, fitness, and classic diet methodology. Please review all photos for exact condition.