Eat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution

$ 1.06

Book Title: eat this not that Item Width: 6.5 in height: 0.5 in Topic: Consumer Guides, Nutrition, Diet & Nutrition / Nutrition, Diet & Nutrition / Weight Loss Era: 2000s Features: Illustrated Language: English Genre: Reference, Health & Fitness, Medical Publisher: Potter/Ten SPEED/Harmony/Rodale Format: Trade Paperback Inscribed: No Item Length: 6.5 in Publication Year: 2008 Illustrator: Yes ISBN: 9781605298382 Intended Audience: Adult, Adults Narrative Type: Nonfiction Original Language: English width: 6.5 in Country of Origin: United States Personalized: No Signed: No Vintage: No Personalize: No Author: David Zinczenko, Matt Goulding Item Weight: 13 Oz Ex Libris: No Item Height: 0.5 in Number of Pages: 336 Pages

Description

Eat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution. Eat This, Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution by David Zinczenko and Matt Goulding is a practical guide that helps consumers make healthier food choices in the grocery store to lose weight without dieting. It compares similar products, highlighting the "Eat This" (healthier) vs. "Not That" (less healthy) options, and provides tips for choosing nutritious produce, lean meats, and fish, making it a user-friendly tool for navigating supermarket aisles and making informed decisions. Eat This, Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution by David Zinczenko and Matt Goulding is a practical guide that helps consumers make healthier food choices in the grocery store to lose weight without dieting. It compares similar products, highlighting the "Eat This" (healthier) vs. "Not That" (less healthy) options, and provides tips for choosing nutritious produce, lean meats, and fish, making it a user-friendly tool for navigating supermarket aisles and making informed decisions.