Description
The Art of Happiness (10th Anniversary Edition) Hardcover | Dalai Lama. A powerful book for readers interested in mindfulness, happiness, emotional well-being, and personal growth. A timeless and bestselling guide to living a more meaningful, compassionate, and joyful life. The Art of Happiness: A Handbook for Living brings together ancient Buddhist wisdom and modern psychology through conversations between His Holiness the Dalai Lama and psychiatrist Howard C. Cutler, M.D. This 10th Anniversary Edition includes a new preface and introduction. A powerful book for readers interested in mindfulness, happiness, emotional well-being, and personal growth.