Description
Bruce Tegner's Complete Book Of Karate: Two Complete Books In One (1966). Bruce Tegner's Complete Book of Karate is a comprehensive guide covering various aspects of martial arts, exercise, sports science, self-improvement, combat sports, and self-defence. Published in 1966 by Bantam Books, this paperback book by author Bruce Tegner offers readers a holistic approach to exploring the worlds of adventure, mind-body connection, and sports. With a focus on karate as a means of achieving physical and mental fitness, this book serves as a valuable resource for individuals looking to improve their skills in combat sports and extreme sports. Bruce Tegner's Complete Book of Karate is a comprehensive guide covering various aspects of martial arts, exercise, sports science, self-improvement, combat sports, and self-defence. Published in 1966 by Bantam Books, this paperback book by author Bruce Tegner offers readers a holistic approach to exploring the worlds of adventure, mind-body connection, and sports. With a focus on karate as a means of achieving physical and mental fitness, this book serves as a valuable resource for individuals looking to improve their skills in combat sports and extreme sports.