Description
The Ultimate Guide to a Healthy Lifestyle with Fitbit: All The Features Of Fitbi. The Fitbit app is comprehensive. The basic Fitbit's features are quite obvious, where the rest of its features are a little harder to find. The Ultimate Guide to a Healthy Lifestyle with Fitbit by Quick Guides Team. The Ultimate Guide to a Healthy Lifestyle with Fitbit by Quick Guides Team Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Fitbit is one of the best fitness platforms that presents you about your movement in an easy-to-understand format. It delivers data in a simple and a user-friendly system. Therefore you won't be swamped with too many details.The Fitbit app is comprehensive. The basic Fitbit's features are quite obvious, where the rest of its features are a little harder to find. This highlights all the tips and tricks of the Fitbit app that will help you get the most out of your fitness tracker. These are just a few of the many questions the answers to which you will find in this book: - Which goals are available?- Daily Activity- What are the heart rate zones?- What should I know about adventures?- What are different adventures?- What should I know about challenges?- What is the UnitedHealthcare Motion Program?- Food, Weight & Calories- How do I set a weight or body fat percentage goal?- What should I know about food scanning?- How does Fitbit estimate how many calories I've burned?- How do I start a food plan?- How do I monitor my progress?- How do I log food?- How do I see my macronutrients breakdown?- Do I have to add every ingredient in a meal?- What is a Calorie Deficit?- How do I set a goal for water intake? - Sleep- What should I know about sleep stages?- How does my Fitbit device automatically detect my sleep stages?- What does each sleep stage mean?- How do I see my sleep stages?- How do I use the sleep stages benchmark?- How can I see the start and end times for my sleep stages?- Can this tell me if I have Apnea or any other sleep disorder?- How does Fitbit estimate how much sleep I need? - Health- What is female health tracking in the Fitbit app?- Why should I use the female health tracking feature in the Fitbit app? - Fitbit Pay- What is Fitbit Pay?- What banks support Fitbit Pay?- How does Fitbit Pay work?- Which Fitbit devices work with Fitbit Pay? Details ISBN 1719812276 ISBN-13 9781719812276 Title The Ultimate Guide to a Healthy Lifestyle with Fitbit Author Quick Guides Team Format Paperback Year 2018 Pages 86 Publisher Independently Published GEItemID:128939269; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys