The Complete Guide to Primitive Eating: A Self-Paced, Step by Step Guide To Ease

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Item Length: 9 in Author: David Soto Type: NA Item Height: 0.2 in ISBN: 9781508740186 Book Title: Complete Guide to Primitive Eating : A Self Paced, Step by Step Guide to Ease the Paleo Diet into Your Life Publication Year: 2015 Format: Trade Paperback Topic: Diet & Nutrition / Diets Publisher: CreateSpace Number of Pages: 86 Pages Item Weight: 6.4 Oz width: 6 in Language: English Item Width: 6 in ISBN-13: 9781508740186 Publication Name: NA Genre: Health & Fitness height: 0.2 in

Description

The Complete Guide to Primitive Eating: A Self-Paced, Step by Step Guide To Ease. I had been exploring different diets for about 20 years by this point but this next one was different. This one made sense, common sense. I had already been a big proponent of getting back to our roots and getting as natural as possible. The Complete Guide to Primitive Eating by David Soto Jr Estimated delivery 3-12 business days Format Paperback Condition Brand New Description In January 2011 I decided to try my next diet. I had been exploring different diets for about 20 years by this point but this next one was different. This one made sense, common sense. I had already been a big proponent of getting back to our roots and getting as natural as possible. I had also recently been exposed to the theory that the Agricultural Age was the beginning of the demise of mankind. Mass producing food just did not seem natural, and when I found that there was a way to eat that supported my beliefs, I was all in. Before I could finish The Paleo Solution by Robb Wolf, I was blasting all over social media about how this was the only way to eat. I was even, for a short while, the Paleo police and would criticize people who were not following the "rules" to a tee. Realizing I was being a jerk, I gave up my badge for the Paleo police but I continued making posts and bragging about my progress. I even started taking on personal training clients after taking a break for many years. To me, eating this way was the missing ingredient to my success as a personal trainer. Within six months of going paleo, I lost around 35 pounds, dropped to a weight I had never seen as an adult, and accomplished things I never thought I could do, like run four miles barefoot and do pull-ups and ring dips. The transformation was amazing. Over the years I've received several inquiries from friends and family on Facebook asking how I achieved these results. My advice was simple: eat these foods, don't eat these foods, and read these books. Every single person I gave this advice to, failed miserably. I couldn't understand why when it was exactly how I got results! I would even get a little frustrated (maybe a lot) at the fact that people weren't achieving good results with the advice I was giving them. In my mind, I gave great advice. Then someone pointed out to me that not everyone was like me. Not everyone was a gung-ho, all or nothing, do-it-now type of person. That's when I sat down and started creating this program. Details ISBN 1508740186 ISBN-13 9781508740186 Title The Complete Guide to Primitive Eating Author David Soto Jr Format Paperback Year 2015 Pages 86 Publisher Createspace Independent Publishing Platform GEItemID:99356122; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys