A Casual Diet by Gaiseric Barbari (English) Paperback Book
$ 6.78
Description
A Casual Diet by Gaiseric Barbari (English) Paperback Book. A Casual Diet by Gaiseric Barbari. This diet is based on three principles. The second is to find a way of eating less that you can maintain for life. Barbari's review of the research supporting these principles is thorough but presented in a simple, direct way that appeals to the reader. A Casual Diet by Gaiseric Barbari Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Gaiseric Barbari's A Casual Diet offers a refreshing approach to dieting that is simple, easy to maintain, and effective. This diet is based on three principles. The first is to limit the animal protein-milk, meat, eggs-in your food intake. The second is to find a way of eating less that you can maintain for life. And the third is to do some moderate exercise. Barbari's review of the research supporting these principles is thorough but presented in a simple, direct way that appeals to the reader. Unlike many diet books there are no recipes here. Barbari can't cook but he does not see this as any hindrance to adopting a healthy diet. He differs from many diet authors in giving strong support to frozen meals and vegetables, which he feels can be as nutritious as anything the gourmet diet chef may prepare. This is a short book on dieting that introduces new perspectives on this most important topic. It sets out an approach not only to losing weight, but also to living a longer and better life. Details ISBN 1500166529 ISBN-13 9781500166526 Title A Casual Diet Author Gaiseric Barbari Format Paperback Year 2014 Pages 50 Publisher Createspace Independent Publishing Platform GEItemID:93280179; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
