Ruth Field Cut the Crap (Paperback) (UK IMPORT)All Tariffs and Duties included - no additional charges
$ 11.35
Description
Ruth Field Cut the Crap (Paperback) (UK IMPORT). With her familiar tough-love style and wicked sense of humour, The Grit Doctor will demystify and simplify healthy eating, enabling readers to see past the bullsh!t and make practical and tasty choices for themselves and their families. Further DetailsTitle: Cut the Crap Condition: New Description: The Grit Doctor is one tough task-mistress . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHER Now she is ordering us to CUT THE CRAP and get real with our eating habitsShould you go gluten free? Does detoxing work? What exactly is a superfood? Does healthy eating have to involve obscure ingredients and complex recipes? If you're confused by increasingly complicated - and contradictory - nutritional advice, it's time to call in Ruth Field and her formidable alter-ago, The Grit Doctor. With her familiar tough-love style and wicked sense of humour, The Grit Doctor will demystify and simplify healthy eating, enabling readers to see past the bullsh!t and make practical and tasty choices for themselves and their families. Cutting the crap is just as much about eliminating unhelpful and unhealthy pseudo-science as it is about reducing your waistline. In CUT THE CRAP , Ruth Field will empower readers to ditch faddy diets for good and instead embrace a realistic, sustainable and enjoyable healthy eating plan. This isn't a diet, it's a way of life. Author: Ruth Field EAN: 9780751556742 Format: Paperback ISBN-10: 0751556742 ISBN: 9780751556742 Language: English Item Height: 232mm Item Length: 157mm Item Width: 21mm Item Weight: 348g Genre: Society & Culture Subtitle: The No-Nonsense Plan for a Healthy Body and Mind Publisher: Sphere Release Date: 01/15/2015 Topic: Personal Development, Medicine Release Year: 2015 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
