12-Week Fitness Journal : The Ultimate Planner and Daily Tracker to Meet Your...

$ 6.26

Author: Rockridge Press Publisher: Callisto Publishing LLC height: 0.5 in Number of Pages: 212 Pages Item Height: 0.5 in Language: English Item Weight: 0.4 Oz Item Width: 7.5 in width: 7.5 in Book Title: 12-Week Fitness Journal : the Ultimate Planner and Daily Tracker to Meet Your Fitness Goals Format: Trade Paperback Topic: General Item Length: 9.2 in Genre: Sports & Recreation, Self-Help ISBN: 9781641520577 Publication Year: 2018

Description

12-Week Fitness Journal : The Ultimate Planner and Daily Tracker to Meet Your.... 12-Week Fitness Journal : The Ultimate Planner and Daily Tracker to Meet Your Fitness Goals, Paperback by Rockridge Press (COR), ISBN 1641520574, ISBN-13 9781641520577, Like New Used, Free shipping in the US Crush your weight loss goals with the ultimate workout and diet planner from The 12-Week Fitness Journal.If you want to lose weight, you need a plan—and the 12-Week Fitness Journal is the best way to make one. Setting targets from your own personal stats, this fitness journal helps you plan your workouts and track your diet so that you achieve your weight loss goals. Featuring a simple, intuitive design, the 12-Week Fitness Journal gives you the guidance you need to get motivated and get fit.The ultimate fitness journal for losing weight, 12-Week Fitness Journal features:A goal-oriented structure setting targets based on your height, weight, and lifestyleA fitness journal and diet plan keeping you on track with a weekly schedule and daily entriesEasy-to-use and portable design providing a large format for filling in daily workout and diet entriesSet a goal, track your progress, and lose weight with the 12-Week Fitness Journal.