Keto Diet Guide for Beginners with Meal Plans, Recipes & Exercises by Frank Campanella 2021 Paperback
$ 2.55
ISBN-13:
9781638070320
brand:
Callisto Publishing LLC
Publication Year:
2021
Item Weight:
18.3 Oz
Publisher:
Callisto Publishing LLC
Book Title:
Easy Keto Diet for Beginners : A Complete Guide with Recipes, Weekly Meal Plans, and Exercises to Kick-Start the Ketogenic Lifestyle
Author:
Frank Campanella
Language:
English
ISBN-10:
1638070326
Item Width:
7.5 in
Item Height:
0.5 in
Genre:
Cooking, Health & Fitness
Reviews:
"Now this book was clearly written by a chef! Thoughtful, inspired recipes that are so good, you'll forget they're keto. Well done!" --Michael Silverstein, best-selling author of New Keto Cooking, "If you're at all familiar with Frank's amazing food blog CulinaryLion.com, you know that his calling card is his creativity. That creativity really shines through in this book, which is loaded not only with some of his incredibly delicious (and easy) recipes but also a handy guide for beginners, three separate meal plans (each with its own shopping list), and loads more! I consider him an incredible inspiration and also one of the nicest people I've ever met. Check out this book!" --Aaron Duprey, YouTuber, author of Keto Crossover Hits (ketocrossoverhits.com), "If you're at all familiar with Frank's amazing food blog CulinaryLion.com, you know that his calling card is his creativity. That creativity really shines through in this book, which is loaded not only with some of his incredibly delicious (and easy) recipes but also a handy guide for beginners, three separate meal plans (each with its own shopping list), and loads more! I consider him an incredible inspiration and also one of the nicest people I've ever met. Check out this book!" --Aaron Duprey, YouTuber, author of Keto Crossover Hits (ketocrossoverhits.com) "Now this book was clearly written by a chef! Thoughtful, inspired recipes that are so good, you'll forget they're keto. Well done!" --Michael Silverstein, best-selling author of New Keto Cooking "This book is full of delicious and easy-to-prepare meals that will make you forget that you're eating low carb. Plenty of amazing recipes to keep you cooking and staying on track through your keto journey." --Jordan Zelesnick, JZ-Eats.com, "This book is full of delicious and easy-to-prepare meals that will make you forget that you're eating low carb. Plenty of amazing recipes to keep you cooking and staying on track through your keto journey." --Jordan Zelesnick, JZ-Eats.com, "If you're at all familiar with Frank's amazing food blog CulinaryLion.com, you know that his calling card is his creativity. That creativity really shines through in this book, which is loaded not only with some of his incredibly delicious (and easy) recipes but also a handy guide for beginners, three separate meal plans (each with its own shopping list), and loads more! I consider him an incredible inspiration and also one of the nicest people I've ever met. Check out this book!" --Aaron Duprey, YouTuber, author of Keto Crossover Hits (ketocrossoverhits.com) "Now this book was clearly written by a chef! Thoughtful, inspired recipes that are so good, you'll forget they're keto. Well done!" --Michael Silverstein, best-selling author of New Keto Cooking
Intended Audience:
Trade
gtin13:
9781638070320
Number of Pages:
216 Pages
Topic:
Health & Healing / Low Carbohydrate, Methods / Quick & Easy, General, Diet & Nutrition / Diets
Item Length:
9.2 in
Format:
Trade Paperback
Synopsis:
Reach ketosis and start losing weight the easy way The keto diet is a tried-and-true method for getting real weight loss results, but it can be intimidating to get started. This keto diet meal plan for beginners simplifies the process, with a brief introduction to the diet and easy recipes for anyone looking to make the change. Learn how to whip up healthy meals with step-by-step guidance, supportive tips and tricks, and handy background information to help you shed the pounds and keep them off. Inside this keto diet cookbook, you'll find- Keto 101-Learn the science behind the ketogenic diet and how it works with an easy-to-digest introduction.Simple and comprehensive recipes-Discover tasty, easy recipes that include crucial macronutrient information, so you can get the full keto profile at a glance.Guided meal plans-Stick to your keto journey with meal prep and make a whole week's worth of food at once.Drop the pounds with the beginner-friendly and cravable recipes in this keto cookbook., Reach ketosis and start losing weight the easy way The keto diet is a tried-and-true method for getting real weight loss results, but it can be intimidating to get started. This keto diet meal plan for beginners simplifies the process, with a brief introduction to the diet and easy recipes for anyone looking to make the change. Learn how to whip up healthy meals with step-by-step guidance, supportive tips and tricks, and handy background information to help you shed the pounds and keep them off. Inside this keto diet cookbook, you'll find: Keto 101--Learn the science behind the ketogenic diet and how it works with an easy-to-digest introduction. Simple and comprehensive recipes--Discover tasty, easy recipes that include crucial macronutrient information, so you can get the full keto profile at a glance. Guided meal plans--Stick to your keto journey with meal prep and make a whole week's worth of food at once. Drop the pounds with the beginner-friendly and cravable recipes in this keto cookbook.
This book is a fantastic resource for anyone starting keto! It breaks down the diet in simple terms, provides delicious recipes, and includes easy-to-follow meal plans and workouts. Perfect for beginners looking to embrace a healthier lifestyle without feeling overwhelmed. Highly recommend!