90 Seconds to a Life You Love: How to Master Your Diffic [Premium Leather Bound]

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90 Seconds to a Life You Love: How to Master Your Diffic [Premium Leather Bound]. Dr. Rosenberg teaches readers to be aware, consciously lean into, and balance these unpleasant emotions by riding one or more 90-second waves of the bodily sensations. Premium Leather Binding. ★ We deal into reprinting of the master pieces crafted by authors around the world. GYAN BOOKS INTRODUCING A REMARKABLE LEATHER-BOUND EDITION, METICULOUSLY CRAFTED BY THE ESTEEMED INSTITUTION " RARE BIBLIO". This title holds the distinction of being a Bestseller, highly praised by readers across the GLOBE. We are thrilled to present this literary gem exclusively to our elite readers, meticulously encased in our one-of-a-kind Premium Leather Binding . Following your order, we purchase the book from the original publisher/distributor and embark on the process of rebinding to elevate this book to a Luxurious Reading Style. A UNIQUE LEATHER-BOUND BOOK FOR ELITE READERS/COLLECTORS OF OLD RARE AND BESTSELLING BOOKS. For the Binding, we use GENUINE LEATHER , graced with opulent GOLDEN LEAF DETAILING on the SPINE, FRONT COVER, AND BACK COVER, ADDED BY EDGE GILDING. ABOUT US ★ We deal into reprinting of the master pieces crafted by authors around the world. ★ We are proud to say that we have a collection of over 25 million books and our collection includes books that are as old as 200 years and hence are considered as RARE BOOKS. ★ We are pioneer in this field having experience of 40 years. ★ We also undertake printing and Leather Binding jobs of other books. ★ Thesis printing and Leather Binding is one of our important Service ★ Many publishers and author approach us for their books to bind in our Unique leather binding format for their special customers. ★ Our craftsmen are active in this job since generations. ★ Restoration of old books is our expertise ★ We are known by our Customization options. ★ We have many leather color options in our bucket. ★ The whole process is done manually so that it gives you the same feeling of old book. OFFERS & SPECIALIZATION: ★ SPECIAL DISCOUNT FOR BULK ORDERS, PLEASE CONTACT US. ★ CHOOSE ANY LEATHER COLOR OF YOUR CHOICE WITHOUT ANY EXTRA CHARGES, JUST CLICK ON IMAGES FOR OPTIONAL COLORS AND INFORM US YOUR CHOICE THROUGH MAIL WITH COLOR CODE. ★ WE OFFER A DIVERSE RANGE OF LEATHER COLORS, INCLUDING RED , GREEN , BLUE , BLACK, MAGENTA , YELLOW , TAN . WE ALSO OFFER MULTI-COLOR LABELS WITH THESE BEAUTIFUL BOOKS ON SPECIAL REQUEST. ★ AN ORIGINAL LEATHER IS BEING USED FOR BINDING THIS BOOK WITH GOLDEN LEAF PRINTING AND DESIGNING ON SPINE, FRONT AND BACK OF THE BOOK WITH EDGE GILDING . Points to note before booking order: ★ In case of multi volume sets, please note that the above listing is for a single volume only. (To order multiple volumes, please contact us separately). ★ We urge you to appreciate that our Leather-Bound Books are Genuine works of art and are Handcrafted by our Professional Craftsmen. Thus, requiring time and care to reach the pinnacle of excellence. ★ We Prepare the Book after receiving the Order. ★ We request you to understand that these leather-bound books are work of art and hence require time to go through different process to be the master pieces that they are. ★ We usually take 40 business days as handling time to dispatch shipment. We consider special request for a special occasion. ★ Craftsman based in India, prepared this book and shipped from different stock locations around the Globe. Product Details: - ★ Complete Title: 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity By Rosenberg, Joan I. 2020 [Premium Leather Bound] ★ Author: Rosenberg, Joan I. ★ Language: ENGLISH ★ No. Of Pages: 304 ★ Year: 2020 ★ We provide ‘Extra customization*’ on request with additional charges. ★ We also undertake printing and Leather Binding of all the books. ★ Product Disclaimer: Please be aware that because leather is a natural material, slight discoloration or change in texture may be visible. About the Book: Learn how to manage your most difficult feelings and build the emotional strength you need to create the life of your dreams. Sadness , shame , helplessness , anger , embarrassment , disappointment , frustration , and vulnerability . In 30 years as a practicing psychologist, Dr. Joan Rosenberg has found that what most often blocks people from success and feeling capable in life is the inability to experience, move through, and handle these 8 unpleasant feelings. Knowing how to deal with intense, overwhelming, or uncomfortable feelings is essential to building confidence, emotional strength, and resilience. Yet when we distract or disconnect from these feelings, we move away from confidence, health, and our desired pursuits, ultimately undermining our ability to fully realize our ambitions. Neuroscientists suggest that the biological lifespan of a feeling, often known first through bodily sensations, lasts approximately 90 seconds. Dr. Rosenberg teaches readers to be aware, consciously lean into, and balance these unpleasant emotions by riding one or more 90-second waves of the bodily sensations. By staying present to these 8 feelings, we cultivate the confidence that we can handle life's challenges and the deep sense we can pursue whatever we want. Combining more than three decades of clinical experience with aspects of clinical psychology, mindfulness, and neuroscience research, 90 Seconds to a Life You Love is a strategic and practical guide on building core emotional strength, reducing anxiety, and developing the confidence you need to create a life of your design--a life you love.

90 Seconds to a Life You Love: How to Master Your Diffic [Premium Leather Bound]

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