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Secrets of the Icewomen: The Power of Cold and Breathwor [Premium Leather Bound]. Premium Leather Binding. ★ We are pioneer in this field having experience of 40 years. ★ AN ORIGINAL LEATHER IS BEING USED FOR BINDING THIS BOOK WITH GOLDEN LEAF PRINTING AND DESIGNING ON SPINE, FRONT AND BACK OF THE BOOK WITH EDGE GILDING. GYAN BOOKS INTRODUCING A REMARKABLE LEATHER-BOUND EDITION, METICULOUSLY CRAFTED BY THE ESTEEMED INSTITUTION " RARE BIBLIO". This title holds the distinction of being a Bestseller, highly praised by readers across the GLOBE. We are thrilled to present this literary gem exclusively to our elite readers, meticulously encased in our one-of-a-kind Premium Leather Binding . Following your order, we purchase the book from the original publisher/distributor and embark on the process of rebinding to elevate this book to a Luxurious Reading Style. A UNIQUE LEATHER-BOUND BOOK FOR ELITE READERS/COLLECTORS OF OLD RARE AND BESTSELLING BOOKS. For the Binding, we use GENUINE LEATHER , graced with opulent GOLDEN LEAF DETAILING on the SPINE, FRONT COVER, AND BACK COVER, ADDED BY EDGE GILDING. 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Thus, requiring time and care to reach the pinnacle of excellence. ★ We Prepare the Book after receiving the Order. ★ We request you to understand that these leather-bound books are work of art and hence require time to go through different process to be the master pieces that they are. ★ We usually take 40 business days as handling time to dispatch shipment. We consider special request for a special occasion. ★ Craftsman based in India, prepared this book and shipped from different stock locations around the Globe. Product Details: - ★ Complete Title: Secrets of the Icewomen: The Power of Cold and Breathwork to Balance Hormones, Bolster Health, and Unlock Inner Potential By Hof, Isabelle Hof, Laura 2025 [Premium Leather Bound] ★ Author: Hof, Isabelle Hof, Laura ★ Language: ENGLISH ★ No. Of Pages: 272 ★ Year: 2025 ★ We provide ‘Extra customization*’ on request with additional charges. ★ We also undertake printing and Leather Binding of all the books. ★ Product Disclaimer: Please be aware that because leather is a natural material, slight discoloration or change in texture may be visible. About the Book: Become happier, healthier, and stronger with this essential guide that explores the unique benefits that cold water therapy for women, along with breathing and mindset exercises, can afford. Sisters Isabelle and Laura Hof have been practic-ing and teaching the Wim Hof Method for most of their lives. Science-backed and potentially life-changing, the method focuses on three pillars--breathing, cold therapy, and mindset--which can result in increased energy, better sleep, a strength-ened immune system, and more. While the method works for everyone, it has unique physical and men-tal health benefits for women, helping with everything from managing stress to finding hormonal balance. Inspired by the potential of the method, Isa-belle and Laura started the Icewomen community, devoted to unlocking the power of these practices. In this empowering guide to biohacking for women, they invite all to join the community and share the groundbreaking research behind the benefits, from improving mental health and boosting confidence to enhancing hair and skin health and having a positive impact on pregnancy, breastfeeding, meno-pause, and more. Secrets of the Icewomen also offers detailed advice specifically tailored for women and their needs, including how to: plan your WHM practice around your cycle, work on setting strong intentions, adjust and rest if dealing with serious condi-tions or hormonal imbalances, and learn to understand the (very normal!) range of emotions people have when undergoing cold therapy. No longer the domain of extreme athletes and wellness-minded men, cold water therapy is being discovered and embraced by women everywhere. With this book, Isabelle and Laura make the prac-tices more accessible than ever. Their hope is to convince those who may not have thought this life-style was for them, to knock down gender barriers, and to offer an invitation: Come on in, the water is very cold--and just the cure to reinvigorate and restore you in body, mind, and spirit.