7 Days to Presence & Awareness: Find Stillness, Focus, and Inner Calm in a Distr
$ 9.66
Description
7 Days to Presence & Awareness: Find Stillness, Focus, and Inner Calm in a Distr. Notifications, responsibilities, and constant noise make it nearly impossible to feel calm or truly present. This book is your reset button. By the end of the week, you'll feel more centered, more attentive, and more alive in your own skin. 7 Days to Presence & Awareness by G. Davila Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Modern life keeps pulling your attention in a hundred directions at once. Notifications, responsibilities, and constant noise make it nearly impossible to feel calm or truly present. This book is your reset button. In just seven days, you'll learn simple, proven practices to quiet the mental clutter, sharpen awareness, and return to the moment - the only place life actually day introduces a focused tool: grounding breath, mindful observation, body awareness, deep listening, and more. You don't need hours of meditation or complicated routines - just 20 to 40 minutes daily. By the end of the week, you'll feel more centered, more attentive, and more alive in your own skin. Presence and awareness aren't distant ideals - they're skills you can train, starting now. Details ISBN-13 9798261782346 Title 7 Days to Presence & Awareness Author G. Davila Format Paperback Year 2025 Pages 42 Publisher Independently Published GEItemID:176393816; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
