From Trauma to Triumph by Joao Crus Paperback Book
$ 11.44
Description
From Trauma to Triumph by Joao Crus Paperback Book. From Trauma to Triumph by Joao Crus. Author Joao Crus. Publisher Joao Crus Brazilian Jiu-Jitsu. Individuals may experience chronic pain, fatigue, or other somatic symptoms as a result of their trauma. From Trauma to Triumph by Joao Crus Estimated delivery 3-12 business days Format Paperback Condition Brand New Description The effects of trauma are not solely psychological; they can also manifest physically. Individuals may experience chronic pain, fatigue, or other somatic symptoms as a result of their trauma. In many cases, these physical symptoms can complicate the healing process, making it difficult for individuals to engage in activities that promote well-being, such as exercise. This is particularly relevant for adults who may be overweight or sedentary, as they may find it challenging to participate in physical activities like Brazilian Jiu-Jitsu (BJJ) that could facilitate healing and personal offers a unique approach to overcoming trauma by emphasizing physical movement and the development of mental resilience. The practice involves grappling techniques that require focus, discipline, and a sense of control, all of which can be beneficial for those dealing with the aftermath of traumatic experiences. Engaging in BJJ not only encourages physical fitness but also fosters an environment where individuals can build confidence and self-esteem. As practitioners learn to navigate challenging situations on the mat, they can begin to draw parallels to their personal struggles, enabling them to confront and process their trauma in a supportive space. Details ISBN-13 9798330520763 Title From Trauma to Triumph Author Joao Crus Format Paperback Year 2024 Pages 90 Publisher Joao Crus Brazilian Jiu-Jitsu GEItemID:168759827; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
