A Balanced Approach to PCOS: 16 Weeks of Meal Prep & Recipes for Women Managing

$ 18.97

Type: Textbook Item Weight: 31.9 Oz Item Width: 7.5 in ISBN-13: 9781628604139 Author: Melissa Groves width: 7.5 in ISBN: 9781628604139 Format: Trade Paperback Language: English height: 0.8 in Subject Area: Cooking, Health & Fitness, Medical Item Length: 9.1 in Publication Name: Balanced Approach to PCOS : 16 Weeks of Meal Prep and Recipes for Women Managing Polycystic Ovarian Syndrome Subject: Reproductive Medicine & Technology, Women's Health, Health & Healing / High Protein Book Title: A Balanced Approach to PCOS Number of Pages: 304 Pages Publisher: Victory Belt Publishing Item Height: 0.8 in Publication Year: 2020

Description

A Balanced Approach to PCOS: 16 Weeks of Meal Prep & Recipes for Women Managing. Diet and lifestyle changes have been shown to balance hormones and promote better overall health. Title A Balanced Approach to PCOS. Format Paperback. A Balanced Approach to PCOS by Melissa Groves Azzarro Estimated delivery 3-12 business days Format Paperback Condition Brand New Description A diet-focussed guidebook offering a new approach to treating Polycystic Ovary Syndrome. Publisher Description Polycystic ovary syndrome (PCOS) is a metabolic disorder that is common among women of reproductive age. Diet and lifestyle changes have been shown to balance hormones and promote better overall health. Although dietary changes have been proven to be effective, they can often seem too restrictive, resulting in women finding it difficult to sustain the diet or finding their health further diminished because their diet falls out of balance, and cutting out certain foods or food groups has caused them to become deficient in key her new book, A Balanced Approach to PCOS, Melissa Groves Azzaro, RDN, LD, an award-winning integrative registered dietitian, offers women a new approach to treating PCOS that is sustainable, all-inclusive, and provides proven results. Melissa's approach is straightforward and sensible-perfectly balanced, nutrient-dense meals that are designed to address the root causes of PCOS. Each meal features a perfect ratio of protein, fat, and fiber that will help improve symptoms without feelings of deprivation. Melissa's recipes are customizable and target the primary factors contributing to PCOS: insulin resistance, inflammation, and hormone and gut imbalances.A Balanced Approach to PCOS includes:A guide to identifying and understanding the symptoms of PCOS An explanation of each food group and how it helps alleviate the symptoms of PCOS 16 weeks of meal prep recipes for breakfast, lunch, and dinner for busy women Bonus smoothie, snack, and dessert recipes Time-saving tips, shopping lists, and more!Melissa is for all women looking for a long-term plan to manage PCOS. She is a thought-leader and nutrition expert who has already helped hundreds of women improve their symptoms without spending hours in the kitchen or sacrificing the foods they love. Details ISBN 1628604131 ISBN-13 9781628604139 Title A Balanced Approach to PCOS Author Melissa Groves Azzarro Format Paperback Year 2020 Pages 304 Publisher Victory Belt Publishing GEItemID:129298803; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys