Keeping the Athlete Healthy: Volume II by Edward H. Nessel Paperback Book
$ 13.57
Description
Keeping the Athlete Healthy: Volume II by Edward H. Nessel Paperback Book. Keeping the Athlete Healthy by Edward H. Nessel. Author Edward H. Nessel. Title Keeping the Athlete Healthy. Format Paperback. … Injury prevention & recovery protocols to keep you performing at your best. Keeping the Athlete Healthy by Edward H. Nessel Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Keeping the Athlete Healthy: Volume IIUnlock the Secrets to Longevity, Strength, and Resilience in AthleticsBuilding on the success of Keeping the Athlete Healthy: Volume I, Coach Ed Nessel-renowned sports physiologist, pharmacist, and coach-dives even deeper into the science and strategies behind optimal athletic health, peak performance, and injury this powerful second volume, Nessel combines cutting-edge sports science with real-world experience to address the challenges athletes face as they push their limits. From cardiovascular health and muscle preservation to mental resilience and recovery strategies, this book provides a comprehensive roadmap for sustaining peak performance while avoiding the pitfalls of overtraining, injury, and You'll Discover: … The crucial link between cardiovascular health and longevity in athletics… Injury prevention & recovery protocols to keep you performing at your best… How nutrition, supplements, and lifestyle choices impact athletic resilience… The hidden dangers of overtraining-and how to avoid them… The psychological side of competition and strategies for mental toughness… Insights into age-related muscle loss and the best ways to combat itWhether you're an elite competitor, a weekend warrior, or a coach guiding the next generation of athletes, Keeping the Athlete Healthy: Volume II is your essential guide to staying strong, healthy, and competitive-for life. Details ISBN-13 9798230738480 Title Keeping the Athlete Healthy Author Edward H. Nessel Format Paperback Year 2025 Pages 146 Publisher Sage Publishing GEItemID:170255072; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
