Fasting For Beginners: A Practical Orthodox Guide by Adrian Cross Paperback Book
$ 10.33
Description
Fasting For Beginners: A Practical Orthodox Guide by Adrian Cross Paperback Book. Practical strategies for fasting while managing work schedules, social obligations, and family dynamics. Clear explanations of Great Lent, Holy Week, and the other fasting seasons-what to expect and how to prepare. Fasting For Beginners by Adrian Cross Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Fasting doesn't have to be complicated-or you're new to Orthodox Christianity, or if you've been avoiding fasting because it seems overwhelming, this book is for you. Fasting for Beginners cuts through the confusion and offers straightforward, compassionate guidance on one of the Church's oldest spiritual for real people navigating modern challenges-demanding jobs, unsupportive family members, health conditions, tight budgets-this guide acknowledges the obstacles you face while showing you how to start small and build sustainable habits. You'll learn what Orthodox fasting actually is (and what it isn't), how to navigate the fasting calendar, what to eat and what to avoid, and how to handle the inevitable setbacks without guilt or , you'll discover: How to start with a single meal per week and gradually build your practice, rather than burning out by diving in headfirst. Practical strategies for fasting while managing work schedules, social obligations, and family dynamics. Clear explanations of Great Lent, Holy Week, and the other fasting seasons-what to expect and how to prepare. Real solutions for common obstacles: eating disorders, medications, pregnancy and breastfeeding, poverty, and more. Why fasting extends beyond food to include media, spending, criticism, and other areas of life. How to approach the Eucharistic fast with reverence and flexibility. Honest answers to questions nobody wants to ask about coffee, vitamins, shellfish, and breaking the isn't a rule book-it's a roadmap. Fasting is about spiritual formation, not perfect performance. It's about learning self-control, creating space for God, and discovering freedom from compulsion. With warmth, wisdom, and pastoral sensitivity, Fasting for Beginners shows you how to make this ancient practice work in your contemporary you're preparing for your first Great Lent or you've been struggling with fasting for years, this book meets you where you are and gives you the tools to move forward. Includes sample meal plans, fasting-friendly recipes, and a comprehensive fasting calendar your journey toward freedom, simplicity, and deeper communion with God. Details ISBN-13 9798241509604 Title Fasting For Beginners Author Adrian Cross Format Paperback Year 2025 Pages 130 Publisher Independently Published GEItemID:176078066; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
