How to Relax by Thich Nhat Hanh (English) Paperback Book
$ 7.65
Description
How to Relax by Thich Nhat Hanh (English) Paperback Book. If we re not calm, the image we reflect will be distorted. When the image is distorted by our minds, it s not the reality, and it causes lots of suffering. With fifteen two color drawings by celebrated artist Jason DeAntonis.". How to Relax by Thich Nhat Hanh Estimated delivery 3-12 business days Format Paperback Condition Brand New Description "How to Relax" is part of "The Mindfulness Essentials" series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Relax shows how critical it is to regularly interrupt the hub-bub and routine of our lives to stop, relax mindfully, and recharge. Thich Nhat Hanh says that when we relax, we become calm water, and we will reflect reality as it is. If we re not calm, the image we reflect will be distorted. When the image is distorted by our minds, it s not the reality, and it causes lots of suffering. With sections on healing, relief from nonstop thinking, transforming unpleasant sounds, solitude, being peace, and more, How to Relax includes meditations you can do to help you achieve the benefits of relaxation no matter where you are. It s a unique gift for those who want a simple guide to achieving deep relaxation, controlling stress, and renewing mental freshness and clarity, appropriate for those practicing in any spiritual tradition, whether seasoned practitioners or new to meditations. With fifteen two color drawings by celebrated artist Jason DeAntonis." Details ISBN 1941529089 ISBN-13 9781941529089 Title How to Relax Author Thich Nhat Hanh Format Paperback Year 2016 Pages 120 Publisher Parallax Press GEItemID:141769402; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
