Panic Attacks: What They are, Why They Happen, and What You Can Do About Them [2

$ 10.37

Subject Area: Self-Help, Psychology, Medical Number of Pages: 208 Pages Language: English Item Height: 0.5 in Features: New Edition Author: Christine Ingham ISBN-13: 9780007106905 Subject: Psychopathology / Anxieties & Phobias, Anxieties & Phobias, Mental Health, Self-Management / Stress Management, Emotions height: 0.5 in ISBN: 9780007106905 Publication Name: Panic Attacks What They Are, Why They Happen and What You Can Do about T Hem Format: Trade Paperback Publication Year: 2016 Type: Textbook Item Width: 5.3 in Item Length: 7.5 in width: 5.3 in Publisher: HarperCollins The Limited Book Title: Panic Attacks Item Weight: 6 Oz

Description

Panic Attacks: What They are, Why They Happen, and What You Can Do About Them [2. It explained how to face up to attacks and deal with them … I carried it around in my bag, left a copy in my desk draw at work, and dipped into a chapter before I went to sleep. Panic Attacks by Christine Ingham. Panic Attacks by Christine Ingham Estimated delivery 3-12 business days Format Paperback Condition Brand New Description The bible for people who experience panic-attacks, this new edition, released in 2016, has been updated to include the latest research findings. Publisher Description The bible for people who experience panic-attacks, this new edition, released in 2016, has been updated to include the latest research findings. 'Panic Attacks became my bible. It explained how to face up to attacks and deal with them … I carried it around in my bag, left a copy in my desk draw at work, and dipped into a chapter before I went to sleep. Miraculously, it seemed to do the trick.' SUNDAY TIMES, STYLE authoritative guide explains what panic attacks are, why they happen, and what every reader can do to empower themselves and regain control over their a helpfully broad range of topics including:What to do during an attackWhat's happening during an attackSelf-help to prevent attacks from developingUpdated research on diet, neurotransmitters, pH balance and how these impinge on panic attacksLifestyle, therapies and complementary therapiesUseful 'Summary' box at the end of each chapterPanic Attacks is consistently straightforward, informative and reassuring. Details ISBN 0007106904 ISBN-13 9780007106905 Title Panic Attacks Author Christine Ingham Format Paperback Year 2000 Pages 208 Edition 2016 Revised Edition Publisher HarperCollins Publishers GEItemID:174772504; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys