HIIT Training on Military Pentathlon Physical Performance by Juan Pablo Villarro
$ 51.36
Description
HIIT Training on Military Pentathlon Physical Performance by Juan Pablo Villarro. Title HIIT Training on Military Pentathlon Physical Performance. Author Juan Pablo Villarroel Calero. HIIT Training on Military Pentathlon Physical Performance by Juan Pablo Villarroel Calero Estimated delivery 3-12 business days Format Paperback Condition Brand New Description The military pentathlon is a sport that combines 5 events (rifle shooting, obstacle course, swimming with obstacles, grenade throwing, and cross country running) and it is here where low performance of the ESMIL cadets was detected, the objective of the study was to apply an intervention with high intensity HIIT interspersed circuit training. For this, a quantitative research of quasi-experimental approach was applied, with a non-probabilistic sampling by convenience to a group of 7 cadets aged 21.14 ± 0.9 years for 12 weeks, with a training structure of (6 exercise 20 sec of work 4 series and a micro recovery of 20 sec and macro of 60 sec). For the collection of the results, a strength evaluation was applied before and after the intervention; once the data were collected, they were analyzed with the statistical program SPSS version 25. With this it was possible to verify that the data complied with normality, the parametric Student's T test for related samples was applied, where it was determined that the 5 strength tests had a significance > 0.05, thus proving the improvement of the cadets' performance. Details ISBN 6208259703 ISBN-13 9786208259709 Title HIIT Training on Military Pentathlon Physical Performance Author Juan Pablo Villarroel Calero Format Paperback Year 2024 Pages 72 Publisher Our Knowledge Publishing GEItemID:168668864; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
