Superare le ombre: strategie cognitivo-comportamentali per il pensiero positivo
$ 9.66
Description
Superare le ombre: strategie cognitivo-comportamentali per il pensiero positivo. Questi ricordi possono derivare da varie esperienze di vita, che vanno da piccoli contrattempi a traumi significativi. Title Superare le ombre. Health & Beauty. Superare le ombre by Bright Days Estimated delivery 3-12 business days Format Paperback Condition Brand New Description La natura dei brutti ricordi è complessa e spesso intrecciata con il nostro benessere emotivo e psicologico. Questi ricordi possono derivare da varie esperienze di vita, che vanno da piccoli contrattempi a traumi significativi. Tendono a occupare uno spazio importante nella nostra mente, a volte riaffiorando inaspettatamente e innescando sentimenti di ansia, tristezza o rabbia. Comprendere i meccanismi di come i brutti ricordi si formano e si conservano può consentire agli individui di sviluppare strategie per gestire il loro impatto sulla vita quotidiana. Riconoscendo che i ricordi non sono fissi ma piuttosto malleabili, gli adulti possono imparare ad allentare la loro presa attraverso varie tecniche cognitive e comportamentali. Details ISBN-13 9798305515749 Title Superare le ombre Author Bright Days Format Paperback Year 2025 Pages 66 Publisher Independently Published GEItemID:169521931; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
