Moon & Mirror: Healing your relationship with food and your body by Behnaz Hajie
$ 12.33
Description
Moon & Mirror: Healing your relationship with food and your body by Behnaz Hajie. Moon & Mirror by Behnaz Hajielyasi, Mahsa Asasi. Author Behnaz Hajielyasi, Mahsa Asasi. Title Moon & Mirror. GEItemID:175384413;. Publisher Independently Published. Moon & Mirror by Behnaz Hajielyasi, Mahsa Asasi Estimated delivery 3-12 business days Format Paperback Condition Brand New Description This is not a diet book. It's a journey of remembering-a gentle return to the wisdom your body always & Mirror is an invitation to heal the often-hidden wounds we carry in our relationship with food, body image, and self-worth. Through stories, mindful reflections, and gentle exercises, it guides you to move beyond control, guilt, and perfectionism-and toward a more compassionate, embodied connection with these pages, you'll explore how the body and mind mirror one another, how emotions shape hunger and fullness, and how to listen again to your body's quiet signals. You'll be guided through Moon-inspired journaling prompts, sensory mindfulness practices, and self-care rituals that restore trust and chapter is both a mirror and a moonlight-revealing your inner patterns while illuminating the path to healing. Whether you've struggled with emotional eating, body shame, or years of striving for "discipline," this book helps you rediscover nourishment not as restriction, but as & Mirror offers a holistic approach that honors your biology, emotions, and spirit equally. It's a companion for anyone ready to soften their inner critic, embrace authenticity, and live with deeper self-awareness and grace. Details ISBN-13 9798273204331 Title Moon & Mirror Author Behnaz Hajielyasi, Mahsa Asasi Format Paperback Year 2025 Pages 80 Publisher Independently Published GEItemID:175384413; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
