You Are Not Your Trauma: An ACT Guide for Healing from Within by Robyn D. Walser
$ 12.17
Description
You Are Not Your Trauma: An ACT Guide for Healing from Within by Robyn D. Walser. The path to healing starts here. You Are Not Your Trauma by Robyn D. Walser, Darrah Westrup. Author Robyn D. Walser, Darrah Westrup. Title You Are Not Your Trauma. You Are Not Your Trauma by Robyn D. Walser, Darrah Westrup Estimated delivery 3-12 business days Format Paperback Condition Brand New Description It is a simple fact, and a powerful promise: You are not your trauma. Noted psychologists Robyn D. Walser and Darrah Westrup have devoted their careers to helping people move beyond the pain of trauma and reclaim their lives. In this compassionate book, Drs. Walser and Westrup show how you can harness the proven tools of acceptance and commitment therapy (ACT) on your own. Step by step, ACT helps you build safety and resilience. Learn new ways to confront feared feelings and sensations, detach from thoughts and self-beliefs that keep you stuck, and reconnect with a sense of meaning and purpose. The book is filled with exercises and guided practices (including audio tracks at the companion website) as well as stories of others on the recovery journey. The path to healing starts here. Details ISBN 1462557031 ISBN-13 9781462557035 Title You Are Not Your Trauma Author Robyn D. Walser, Darrah Westrup Format Paperback Year 2025 Pages 260 Publisher Guilford Publications GEItemID:172223413; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
