The New Rulebook: Notes from a psychologist to help redefine the way you live, f
$ 9.76
Description
The New Rulebook: Notes from a psychologist to help redefine the way you live, f. Led not by expectation, but by what you need. The rulebook for life has been thrown out the window over the last few years. Rather than picking it back up, let's write a new one. Maybe a little tired, stressed or burnt out?. The New Rulebook: Notes from a psychologist to help redefine the way you live, for fans of Glennon Doyle, Brene Brown, Elizabeth Gilbert and Julie Smith by Dr Chris Cheers Estimated delivery 3-12 business days Format Paperback Condition Brand New Description The bestselling, practical and inclusive guide to life from 's favourite psychologist Chris Cheers. Publisher Description Take a moment and check in with how you've been feeling lately. Maybe a little tired, stressed or burnt out? All the recent upheaval and uncertainty has left many of us not only feeling exhausted, but also questioning who we are and what we want from life. Yet instead of taking the necessary time to process and answer these important questions, many of us are feeling pressured to just get back to 'normal'. But what if we want better than normal? The world has changed - we have changed - so when it comes to caring for our wellbeing, it's clear we need new rules.The New Rulebook is a practical, game-changing guide to embracing that uncertainty. It compassionately asks you to re-examine five key areas: self-care, emotions, work, body and love (all the big stuff!), and then offers radical, evidence-based solutions to improve your wellbeing. Led not by expectation, but by what you need. The rulebook for life has been thrown out the window over the last few years. Rather than picking it back up, let's write a new one. Details ISBN 1460766504 ISBN-13 9781460766507 Title The New Rulebook: Notes from a psychologist to help redefine the way you live, for fans of Glennon Doyle, Brene Brown, Elizabeth Gilbert and Julie Smith Author Dr Chris Cheers Format Paperback Year 2024 Pages 192 Publisher HarperCollins Publishers (Australia) Pty Ltd GEItemID:174932662; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
