How to Be Resilient: Simple Steps to Embrace a Positive Mindset and Build Inner
$ 10.08
Description
How to Be Resilient: Simple Steps to Embrace a Positive Mindset and Build Inner. How to Be Resilient by Gail Gazelle. Title How to Be Resilient. Format Paperback. Sports & Outdoors. How to Be Resilient by Gail Gazelle Estimated delivery 3-12 business days Format Paperback Condition Brand New Description "Everyone relies on a certain amount of stamina and flexibility to overcome life's daily challenges. Everyday Resilience can help you face struggle and adversity with confidence by giving you practical strategies, powerful tips, and expert insights to build inner strength and develop this awesome power within you"-- Publisher Description Find ways to stay positive in an unpredictable world-your guide to being more resilient every ways to stay positive in an unpredictable world-your guide to being more resilient every day."This is good medicine."-Jack Kornfield, PhD, author of A Path with Heart"The road map to find your resilience. Buy it and begin your journey." -Carol Kauffman, PhD, ABPP, founder, Harvard Medical School Institute of CoachingResilience is your well of inner strength and flexibility that allows you to weather the challenges you encounter. And it's something you can grow and fortify with practice! In How to Be Resilient, Dr. Gail Gazelle of Harvard Medical School guides you through supportive advice and exercises that make it easier to deal with difficult times with courage and how to be adaptable in the face of change, cultivate connections with others, stay more mindful of your thoughts and feelings, and navigate hardships without unnecessary distress so you can keep moving forward and enjoy life to the does resilience work? - Learn the psychology of being resilient and how your brain can rewire itself in response to new habits and strategies - Written by experienced physician Gail Gazelle, these practices are rooted in positive psychology, mindfulness, gratitude, and more, with key takeaways at the end of each action today - Be more resilient in any situation with techniques that encourage you to meditate, journal, deepen your relationships, and prioritize path to resilience starts here. Details ISBN-13 9798886081404 Title How to Be Resilient Author Gail Gazelle Format Paperback Year 2025 Pages 160 Publisher Callisto Media Inc. GEItemID:169276202; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
