Strong and Still: A Guide to Mental Clarity and Everyday Courage by Kenzie Katti
$ 10.99
Description
Strong and Still: A Guide to Mental Clarity and Everyday Courage by Kenzie Katti. This book walks you chapter by chapter through acceptance, boundaries, resilience, forgiveness, hope, balance, self-compassion, and joy. Kenzie's tone is steady and humane - she treats setbacks as lessons, scars as symbols of strength, and healing as a practice rather than a deadline. Strong and Still by Kenzie Kattich Estimated delivery 3-12 business days Format Paperback Condition Brand New Description "For those who carry invisible wounds: simple practices to find calm, courage, and steady healing - one breath at a time" Strong and Still is a gentle, practical companion for service members, veterans, first responders, and anyone carrying quiet wounds who wants to find clarity, courage, and steady peace. Kenzie Kattich writes with compassion and lived wisdom, guiding the reader through short, immediately usable practices - breath pauses, five-senses check-ins, micro-observations, and simple journaling prompts - that anchor presence and dissolve the frantic need to control what we cannot. This book walks you chapter by chapter through acceptance, boundaries, resilience, forgiveness, hope, balance, self-compassion, and joy. Each section includes reflection invitations and micro-actions you can try today: a single-breath pause, a small brave act, or a tiny ritual to restore rhythm and meaning. Kenzie's tone is steady and humane - she treats setbacks as lessons, scars as symbols of strength, and healing as a practice rather than a deadline. Whether you're healing from trauma, facing burnout, or simply wanting to live with more presence, Strong and Still offers concrete tools and an uplifting roadmap for building an inner safety net. Read a page, try one practice, breathe - and remember: you are not alone, your pace is your power, and hope is always within reach. Details ISBN-13 9798268196047 Title Strong and Still Author Kenzie Kattich Format Paperback Year 2025 Pages 66 Publisher Independently Published GEItemID:173786303; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
