Description
Stress Management & Building Resilience: Book 7 of the Corporate Compass Series. It's your practical, no-nonsense guide to thriving in the workplace and beyond: Real-World Scenarios: Step into the shoes of actual managers, executives, and teams tackling office chaos, tight deadlines, and difficult conversations-discover how they not only survived, but grew and Simplicity: Move beyond theory. Stress Management & Building Resilience by Rajesh Seshadri Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Stress is inevitable. Suffering is the high-octane world of modern corporate life, stress and burnout have become as commonplace as coffee breaks. Yet, while most books settle for recycled advice, The Corporate Compass Series: Stress Management & Building Resilience offers something genuinely different-a transformative toolkit designed exclusively for today's isn't just another book on stress. It's your practical, no-nonsense guide to thriving in the workplace and beyond: Real-World Scenarios: Step into the shoes of actual managers, executives, and teams tackling office chaos, tight deadlines, and difficult conversations-discover how they not only survived, but grew and Simplicity: Move beyond theory. Get hands-on with frameworks, quizzes, quick hacks, and action plans-all grounded in cutting-edge research and made accessible for every reader.A 360° Approach: Learn to master your mindset, build physical and emotional reserves, reframe setbacks, and craft a stress-resilient career-starting for You: Whether you're a fresh graduate, seasoned leader, or anywhere in between, every chapter speaks to real challenges in Indian and global corporate for the first time in any book-discover "Nirmiti Nidra."Developed by Rajesh Seshadri and trusted by thousands across India, Nirmiti Nidra is the ultimate self-empowerment technique uniquely featured here. Imagine accessing deep calm and mental clarity in seconds, anywhere, anytime-without apps, music, or guidance. Harness post-hypnotic auto-suggestion and the alpha state for instant destressing and subconscious transformation. No other book brings this secret to your professional with interactive exercises, adaptation tips, and a motivational blueprint for real-life application, Stress Management & Building Resilience becomes your indispensable reference for every storm and every stretch of your corporate is more than stress management.It is the beginning of your most resourceful, resilient you ready to transform stress from foe to fuel? Details ISBN-13 9798265510334 Title Stress Management & Building Resilience Author Rajesh Seshadri Format Paperback Year 2025 Pages 98 Publisher Independently Published GEItemID:174244282; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys