Ornish Diet: The weight loss method that combines food, regenerates the mind, tr
$ 15.96
Description
Ornish Diet: The weight loss method that combines food, regenerates the mind, tr. Practical advice for overcoming temptations, managing eating out, and transforming good habits into a lifestyle. This book is for you if: You want to lose weight without painful sacrifices. You feel the need for more balance and serenity in your life. Ornish Diet by Onarom Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Book Overview Do you want to transform your health, regain energy, and discover a new way of living, one that's serene and full of vitality? Do you want to lose weight, protect your heart, and live longer without extreme sacrifices?The Ornish Diet isn't just any diet: it's a journey of total transformation that combines healthy eating, exercise, stress management, and a joy for life. The Ornish Diet isn't just a diet: it's a true lifestyle that combines healthy eating, exercise, stress management, and a joy for life. In this book, you'll find: Practical and motivational chapters that explain the Ornish philosophy and why it's different from all other diets. A ready-to-use 30-day meal plan with modern, tasty, and easy-to-prepare recipes. Nutritional tables on all recipes, so you'll have no doubts about what to eat every day. Modern and tasty recipes, perfect for everyday life. Practical advice for overcoming temptations, managing eating out, and transforming good habits into a lifestyle. This book is for you if: You want to lose weight without painful sacrifices. You feel the need for more balance and serenity in your life. You want an approach that combines science, simplicity, and joy. With the Ornish Diet, you'll not only lose weight naturally, but you'll also improve your heart health, increase energy, and reduce stress. Details ISBN-13 9798264213373 Title Ornish Diet Author Onarom Format Paperback Year 2025 Pages 276 Publisher Independently Published GEItemID:178798403; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
