The Stress Detox: 5 Steps to a Calmer Mind by Matthew Petchinsky Paperback Book
$ 10.51
Description
The Stress Detox: 5 Steps to a Calmer Mind by Matthew Petchinsky Paperback Book. The Stress Detox by Matthew Petchinsky. Author Matthew Petchinsky. Title The Stress Detox. Format Paperback. Publisher Apophis Enterprises LLC. The Stress Detox by Matthew Petchinsky Estimated delivery 3-12 business days Format Paperback Condition Brand New Description In a world that never slows down, stress has become the silent force shaping how we think, feel, and live. The Stress Detox: 5 Steps to a Calmer Mind offers a powerful, practical system to help you break free from overwhelm and regain control of your inner book goes beyond surface-level advice and introduces a structured five-step approach designed to reset your nervous system, sharpen your awareness, and create lasting calm. From identifying hidden stress triggers to mastering breathwork, building daily mindfulness habits, optimizing nutrition, and transforming your environment, each step works together to help you create real, sustainable will learn how to recognize early signs of stress before they escalate, shift your body out of fight-or-flight mode, and develop habits that support clarity, focus, and emotional balance. The techniques are simple, effective, and designed to fit into real life-no complicated routines or unrealistic you feel constantly overwhelmed or simply want more control over your mental state, this book provides the tools to help you reset, refocus, and move through life with greater is not something you wait for. It is something you create. Details ISBN-13 9798295742385 Title The Stress Detox Author Matthew Petchinsky Format Paperback Year 2026 Pages 122 Publisher Apophis Enterprises LLC GEItemID:178769577; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
